Humanistic quality education, as an important measure for colleges and universities in China to cultivate outstanding social talents, is also one of the important contents of physical education reform in colleges and universities in the new era. Integrating humanistic quality education into current physical education teaching in universities not only conforms to the development requirements of modern society and the times, but also further promotes the need for quality education. It plays an important role in improving the comprehensive literacy of college students and cultivating more outstanding social talents. To enhance the physical fitness of college students, improve their comprehensive quality, and promote their healthy development, building an excellent team of physical education teachers is the key, establishing a good teacher-student relationship is the guarantee, and improving the quality of college students through physical education teaching is an important way.